Hypnotherapy for Sports
Hypnotherapy for Sports Online
Hypnosis has been increasingly recognized as a valuable tool in helping athletes overcome performance anxiety and achieve peak performance. Kelly Granite Enck, a renowned hypnotherapist, has garnered attention for her work with athletes across various sports disciplines, including Olympic athletes, professional athletes, and Division 1 athletes in baseball, football, tennis, swimming, rowing, and golf. Enck’s expertise in Rapid Resolution Therapy (RRT) has proven to be highly effective in helping athletes unlock their full potential and address performance anxiety.
Hypnotherapy for Sports Seattle
Rapid Resolution Therapy (RRT) is a form of hypnotherapy that has gained popularity for its ability to quickly and effectively address mental barriers such as performance anxiety. Enck’s utilization of RRT has shown promising results in helping athletes become anxiety-free in just one session. This rapid alleviation of anxiety enables athletes to focus solely on their performance without the hindrance of mental barriers. RRT works by addressing the root cause of the anxiety and facilitating a rapid resolution, allowing athletes to achieve a state of mental clarity and confidence.
Effectiveness in Overcoming Mental Barriers
The effectiveness of hypnosis, particularly RRT, in helping athletes overcome mental barriers cannot be overstated. By addressing the underlying causes of performance anxiety, RRT empowers athletes to break free from the constraints that hinder their potential. This therapy provides a pathway for athletes to achieve a state of heightened focus, confidence, and mental resilience, essential components for peak athletic performance.
Unlocking Full Potential
Enck’s work with athletes highlights the transformative impact of hypnosis in unlocking an athlete’s full potential. By alleviating performance anxiety and instilling a sense of mental clarity and confidence, RRT enables athletes to tap into their capabilities without the interference of self-doubt or fear. This unlocking of full potential can lead to remarkable improvements in athletic performance across various sports disciplines.
Hypnotherapy for Sports Online
Rapid Resolution Therapy is an evidence-based technique that combines elements of cognitive-behavioral therapy (CBT), hypnosis, and neuro-linguistic programming (NLP) to address and resolve various psychological issues. One of the key aspects of RRT is its ability to quickly identify and target the root cause of a person’s anxiety or fear, making it an ideal approach for addressing golf-related jitters.
In the context of golf, many players experience anxiety and performance-related jitters due to factors such as pressure, expectations, or fear of failure. RRT can help golfers overcome these challenges by addressing the underlying beliefs and thought patterns that contribute to their anxiety. By identifying and reframing these thoughts, RRT can help golfers develop a more positive mindset and improve their overall performance.
Furthermore, RRT often incorporates hypnosis as a part of its therapeutic process. Hypnosis has been shown to be an effective tool for relaxation and stress reduction, which can be particularly beneficial for golfers who struggle with anxiety during their games. By using hypnosis, RRT can help golfers enter a state of deep relaxation, allowing them to better access their subconscious mind and make lasting changes to their thought patterns and behaviors.
Another advantage of RRT is that it can be conducted remotely, making it an ideal option for individuals who may not have access to a local therapist or who prefer the convenience of receiving therapy from the comfort of their own home. With the widespread adoption of video conferencing platforms like Zoom, RRT can be easily and securely administered to clients from anywhere in the world.
Book your Appointment directly on Kelly’s calendar in your time zone by using the secure “Book Now” button.
Kelly services clients worldwide via Zoom. You can get the same great results without leaving the comfort of your own home.
Rapid Resolution Therapy Sessions are available for Children/Teenagers/Adults
OFFICE
Doylestown Hypnosis
Rapid Resolution Therapy
10718 Riviera PL NE Seattle Wa. 98125
Seattle Office: 206-507-3203
Email: kellygranite@yahoo.com