What To Expect During A Hypnotherapy Session
By Kelly Granite Enck, Certified Hypnotherapist
What is the difference between Hypnosis and Hypnotherapy?
Hypnosis is the state of being completely relaxed, like when you are lost in a movie, engaged in a great book, or working on something with such focus that you lose yourself in it. In this beautiful state of flow, time seems to fly!
This state can be seen in a brain scan as theta brainwaves, the state right before you fall asleep. It is in this theta-wave state that the logical mind, or (ego) takes a vacation and the subconscious mind goes to work for you.
Hypnotherapy is the process of working with the client in the state of hypnosis to change unwanted behavior, thoughts, feelings, or emotions. This can be done in 60-90 minutes on average. The result when the session is a success is permanent, you will never slip backward. Under every fear, phobia, bad habit, procrastination, and feeling of being depressed is a limiting belief, once changed the symptoms go away!
Plan on 1 to 6 sessions to get to your ideal outcome. I work with my client until they tell me that their issue has been fully resolved.
Rapid Resolution Therapy (RRT) Hypnotherapy- (THE POWER OF NOW!)
All my client’s first session with me is the 2-hour Rapid Resolution Therapy (RRT) session, which is designed to clear and resolve the root cause of the limiting beliefs holding you back from the goals you have set for yourself in life. During this session, you will learn how to train your brain to stay in the present moment “silence” also known as “THE POWER OF NOW”. Learning to turn off all the “negative ruminations” is the key to happiness! The Rapid Resolution Therapy (RRT) session is the cutting-edge hypnotherapy session. It is designed to be fast and lasting, most clients only need 1 to 3 sessions to resolve all issues! The follow-up sessions if needed are the traditional hypnosis/hypnotherapy sessions to reinforce our success!
Here is the format of a Standard Hypnosis Session
PART 1: Client sets the goal
PART 2: Question and Answer Session, I learn the mini-history of my client’s life related to their goal.
PART 3: Induction, the process of relaxing my client into the state of hypnosis. During hypnosis, the client’s logical mind or (ego) takes a vacation and their subconscious mind goes to work for them.
PART 4: Hypnotherapy, is the therapeutic method used within the state of hypnosis to “pinpoint” the limiting belief underlying the issue at hand. Once the limiting belief is changed the unwanted symptoms go away permanently.
Kelly Granite Enck, Hypnotherapist, CHt B.A. is a graduate of California State University, Northridge, and is a Certified Hypnotherapist. Kelly trained with Dr. Jon Connelly in Advanced Rapid Resolution Therapy (RRT), the cutting-edge Hypnotherapy for Rapid Results. Kelly has also trained in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and she is certified in Advanced Regression Hypnosis (NGH). Depending on her client’s goals. Kelly may use one or all of the above modalities with her Hypnotherapy Sessions. Book your In-Office, Phone, or Online RRT Session by clicking the BOOK NOW button.
Want to work with me?
Book your Rapid Resolution Therapy (RRT) appointment with Kelly Granite Enck Hypnotherapist & Advanced Rapid Resolution Therapy (RRT) Practitioner directly on her calendar by clicking the red “Book Now” button.
Rapid Resolution Therapy (RRT)
10718 Riviera PL NE Seattle Wa. 98125
Seattle Office: 206-507-3203
Doylestown Office: 215-840-0684
Close Your Eyes. Relax. Take a Deep Breath.
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